Is Con-Cret creatine good? powder vs capsules?

[Sublimeon22s]

Im currently taking 2 scoops of Jack3d pre-workout, ON whey gold standard post workout, but im looking to add a little more creatine pre workout to cycle on and off with the Jack3d.......just wondering if Con-Cret is good? Do creatine "capsules" work just as good as the powder, or is the powder the way to go?

Thanks

[magic32]

All phosphates and hydrochlorides are good, I believe it's the latter.
Caps are merely powder, capped! So 'yes' same thing. Just be sure to get your dosing correct because it works based on cellular saturation.

[Times Roman]

Never do understand why people just dont' buy the whole powders they want and save a ton of $$. You pay dearly to have someone else mix, and dearly more to have them put it in a capsule.

my 0.02

[fattymcbutterpants]

If im not mistaken with the con cret its almost the exact same price for pills as the powder and you cant really buy the powder in bulk it didnt seem like, but I just bought a bottle of 48 the other day I'm gonna try it out for the first time

[Remington]

Not into bumping threads but I kinda had to with this one.
So what is the final verdict on this stuff?
I bought a bottle of the powder and wanna know what to expect.
One thing I don't understand is the whole taking the dose before I train.
But thats what it says to do.
Suggestions? Opinions on this product?
Thanks in advance.

[nkyle90]

I see noone responded. Here's my advice... 5grams with your preworkout carbs. and 5 grams with your post workout carbs. The insulin spike will shuttle the creatine into your muscles.
And really if you buy pill or capsules of creatine you're wasting your money. Like roman said buy in bulk. If you say you cant find any then you didn't look hard enough.
check out www nutribio .com /products/creatine.htm

this site is where i get my glutamine, creatine, bcaas and some other stuff too

[Remington]

So in your opinion Con-Cret--specifically is worth it?
I've been on it for about a month and I swear I see and feel a difference.
But I don't know if it's all in my head or not.
It's expensive--but I found it online for cheap.
Is this science that this company valid?

Thanks for responding by the way.

[F4iGuy]

Tried it. Not impressed.... at all. I got better results with regular creatine monohydrate. Don't waste your money.

[prodigious]

I have never personally taken in but I know several fellow gym Junkies that swear by it

[mockery]

I got a bottle of this powder. I havent taken creatine since like 13 years ago.

I have to say that con cret for me was a amazing i do power and hypertrophy lifting in the same week. im on day 4 of after a am pm slit of squats and deads both an hour long training to re set my maxes as i havent done either since march.

i was able to continually ad weight ever set with out losing rep speed beyong my old max's and no doms .. zero!! ive never experienced this.. and there is zero bloat unlike mono... and you dont have to take concrete on your off days to keep blodd levels stable.

is it hyper? does it work?? im not sure for you. but con-cret is something i will run here on out.

[Remington]

Since I tried it I have to admit the stuff is 100% legit.
If I could afford more of it I'd buy a lot more.
Funny---I've been using Muscle Pharm creatine because it has 5 different types of creatine and my results have suffered.
I'm going back on Con-Cret next month.
Have you found a good online source for good prices?

[mockery]

Since I tried it I have to admit the stuff is 100% legit.
If I could afford more of it I'd buy a lot more.
Funny---I've been using Muscle Pharm creatine because it has 5 different types of creatine and my results have suffered.
I'm going back on Con-Cret next month.
Have you found a good online source for good prices?

no i went to the store across the street and bought one there for 36.oo cnd maybe its expensive i haven't shopped around. i don't usually use supplements when i can use gear

[Remington]

36 is HIIIIIIIGH.
Easily avail online for 24$
It goes fast---so if u can get it cheaper then go for it.
TF Supplements is where I shop.

[DanB]

36 is HIIIIIIIGH.
Easily avail online for 24$
It goes fast---so if u can get it cheaper then go for it.
TF Supplements is where I shop.

steroids are cheaper, let the supp shops keep their con crete super dooper max anabolic creatine

[Remington]

I'd LOVE to take steroids.
No can do if I ever wanna get a job in the corrections dept.
Once I on the job however.....

[DanB]

They cant look at you and say, hmmmm he looks like he used steroids 3yr ago, he cant have a job.......

[Remington]

No...not at all.
But they ask you. And from what I was told--they test for it here in Nevada.

[DanB]

So they ask, you say no

They test then you find out detection times for whatever your running and make sure it has enough time to clear

Pretty simple really

[mockery]

for a blue powder i am impressed by the strength and recovery. Ill finish my little tub then my bridge should be over. i am sold on the 2 hour split of deads and squats and no doms at all... i hate supplements aside from whey and BCAA but i may have a new open mind on this creatine.

[mockery]

So they ask, you say no

They test then you find out detection times for whatever your running and make sure it has enough time to clear

Pretty simple really

one of the dozen of reasons why test prop is great.

[Armykid93]

I prefer kre alkalyn but i've heard con cret isn't bad