Abs question

[super.muscle3]

Every people say that if you want to show your abs you have to get rid of fat.

And its also true that if you want to be really big you will add some fat not showing your abs.

The contradition for this is that i've seen very big guys with very big abs. How can they do it?

[JWP806]

Every people say that if you want to show your abs you have to get rid of fat.

And its also true that if you want to be really big you will add some fat not showing your abs.

The contradition for this is that i've seen very big guys with very big abs. How can they do it?

Provided that you are doing weighted exercises, dieting and dropping your bf% is the only way to make the abs visible. There are a lot of big guys with visible abs. They do it with a very strict diet and for a lot of them, chemical enhancement in one form or the other.

Genetics, of course, are important here as well. Some people carry more fat deposits in their stomached than others, making it harder to achieve this.