My style

[Optima25]

Day 1: Chest 6 sets, triceps 3-4 sets
Day 2: back 6 sets
Day 3: quadriceps 6 sets
Day 4: shoulder, biceps and forearm
Day 5: leg-biceps 6 sets, calves
One workout takes me around 25min with very short brakes between the sets. Short training because not to destroy my nerv-system.

What do you think about this plan?

[Optima25]

after day 5 repeat from the beginning. Or one day rest. How I feel

[realgear]

To me a workout can't be done in 25 mins not much of a work out.

[OnTheSauce]

I have a hard time finishing in 90min. 2hrs is best for me

[Optima25]

I have a hard time finishing in 90min. 2hrs is best for me

I am talking about training every day

[jpowell]

30-45 mins is more ideal.

I dnt like ur set up--will I shodnt say that b/c idk your exercise/movements..

Post you plan on doing to work each muscle group.

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