Abs

[Itsapipelinething]

Wondering if I should give abs work 4 days a week since I am really trying to get them looking right and also is cardio a everyday thing or should I go EOD?

[Back In Black]

Stats?

Diet plan?

[HeadAndArm]

Ab exercises have little to nothing to do w your abs showing. I haven't done an ab exercise in years. Going to be all diet and cardio.

[Armykid93]

Ab exercises have little to nothing to do w your abs showing. I haven't done an ab exercise in years. Going to be all diet and cardio.

I agree with this but you still need to do them for core work. Core is pretty important

[Bio-Active]

I dont ever work my abs bro! All diet and cardio