I just found a clen bible http://forums.steroid.com/showthread...highlight=clen and says not to do HIIT when on clen can anyone explain why and what should i be doin.
I just found a clen bible http://forums.steroid.com/showthread...highlight=clen and says not to do HIIT when on clen can anyone explain why and what should i be doin.
What does HIIT stand for High intense training or something??
High intense interval training
I have taken clen in the am and hit the weights then showered went to work and have done 15 to 20 of HIIT. I didn't hadn't any problems I just wouldn't try that in the am after taking it when its running at its strongest
that was a good read though
No you shouldn't cardio when you are doing HIT training. You are taxing your CNS so much already not to mention using up a ton of cals. Doing cardio is not recommended while on HIT training. Plus you are trying to bulk on HIT anyway so why cardio?
I think OP was referring to HIIT cardio not weight training. Also I think most doing HIIT weight training are cutting not bulking.Originally Posted by copaaz;6320***
what sort of hiit are u doing ive been looking at doing something like this i beleive its good for.weight loss..could u give some workouts please
The reason it isn't advised is when you're running your heart rate high as what happens with HIIT you can cause problems if combined with clen. That being said. If I take too high a dose of clen (160) I can't do intense workouts without feeling like I'm going to black out. Also for me the best results are up to 120mcg clen intense weights. 45-1hour LISS cardio. AKA walking on a treadmill.
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