How many cycles to add size to arms?

[Aziz]

Hi guys
My question is how big do your guys arms get when you cycle
Do they stay the the same size or shrink back?
My first cycle my arms went from 15 and half to 16 and half
But then they shrank to 16 inches.
I'm really hopeing for 17 inch arms
Thanks
Aziz

[Granovich]

No one will be able to answer this question
It depends on alot of things
Genetics. Workout. Diet
If you are bulking or cutting... Alot of things
But i would be making general assumption to say maybe 0.5 inches
Maybe!!!!
Btw you did a cycle at 15 inch biceps ??
Im little over 17 naturally now at 12% BF
Maybe you should fix your diet
Goos luck

[< <Samson> >]

Hey, mr 8%

It's hard to say, just depends. I started my 1st cycle at right under 16". At the end of cycle I was right at 18". I was too fat waited a bit and ran a good cut. Dropped back down to 17" flat. Started another cycle now I'm at 18" again and still way leaner than I was before.

[Stosh_112]

Hard work and dedication will add size to those arms.

[warmouth]

At least 10. lol. Just kidding newbies. It was a silly answer to a question that is impossible to answer.

[Aziz]

Alright thanks guys.

[songdog]

You did cycle and put a inch on your arms.You should be happy beacuse you grow in steps not all at once.And it sounds like you didnt have much of a base to begin with.

[FONZY007]

16 inch biceps, lol that's the size of my forearms lol

[songdog]

16 inch biceps, lol that's the size of my forearms lol

Be nice now not everyone is gifted.

[calstate23]

Hi guys
My question is how big do your guys arms get when you cycle
Do they stay the the same size or shrink back?
My first cycle my arms went from 15 and half to 16 and half
But then they shrank to 16 inches.
I'm really hopeing for 17 inch arms
Thanks
Aziz

It's more about if you are training correctly and genetics......

Keep in mind a lot of size in your arms on cycle is do to water retention and higher bodyfat % do to weight gain....The indication of good muscle and arm size is when in low bodyfat % and conditioned with loss of extra water...

[FONZY007]

Be nice now not everyone is gifted.

Lol sorry

[Aziz]

16 inch biceps, lol that's the size of my forearms lol

god i hate this shit......

[Bio-Active]

I don't measure my arms just judge them by how they look. I wouldn't be so worried about the measurement. As long as you start your cycle lean and end it that way you shouldn't loose much. Make sure the nutrition is dialed in and run a good pct

[warmouth]

U mad ...... Brah?

Please not this. The avi and screen name is bad enough, but please not the lingo as well.....

[FONZY007]

Please not this. The avi and screen name is bad enough, but please not the lingo as well.....

Lmao

[Aziz]

Please not this. The avi and screen name is bad enough, but please not the lingo as well.....

Wtf aziz is my real name u mad yea u mad.

[marcus300]

Nothing to do with aas, its all down to your genetics, training and diet. Drugs aren't the answer and once you learn how to train very intensely you will see huge gains in arm size...aas are a tool what we use to help us repair the real damage is done in the gym and your arms should be sore after each arm workout, if they not your not training hard enough.

[Aziz]

Nothing to do with aas, its all down to your genetics, training and diet. Drugs aren't the answer and once you learn how to train very intensely you will see huge gains in arm size...aas are a tool what we use to help us repair the real damage is done in the gym and your arms should be sore after each arm workout, if they not your not training hard enough.

Thanks man I got to get 100 posts soon lmao

[Bio-Active]

Thanks man I got to get 100 posts soon lmao

How do you benefit by getting 100 posts?

[alex18]

How do you benefit by getting 100 posts?

You get to join the 100 club

[OnTheSauce]

your arms should be sore after each arm workout, if they not your not training hard enough.

Not always an indicator. Doms is very individual. I hardly ever get sore, regardless of intensity or volume.

[stpete]

This needs moved...

[Aziz]

How do you benefit by getting 100 posts?

So I can get a source check.

[stpete]

So I can get a source check.

I hope that wasn't your intention cause you will not get now. Try as you may...

I've asked you repeatedly to move your threads and you haven't even given me a simple response like, "ok, bro." You will never get a source check as will make sure of it. Understood?

[< <Samson> >]

Wait a second here, Mr. 8% needs a source check? Why? You already did a cycle of something somewhere.



I'm shooting for the top - 20" Bazookas and nothing less. It might take a while though.

[marcus300]

Not always an indicator. Doms is very individual. I hardly ever get sore, regardless of intensity or volume.

And that's why you dont have arms.

If you work a muscle hard enough it will be sore. I've never not known anyone who hasn't been sore. It's an indicator to what kind of trauma you have caused.

[OnTheSauce]

They are 18" and I have great thick triceps. Quite happy with them...

I've had them so fatigued I couldn't hold a glass of water... but not sore the next day.

[JayIsPumped]

I hope that wasn't your intention cause you will not get now. Try as you may...

I've asked you repeatedly to move your threads and you haven't even given me a simple response like, "ok, bro." You will never get a source check as will make sure of it. Understood?

may I ask what exactly a source check is?

[crazy mike]

And that's why you dont have arms.

If you work a muscle hard enough it will be sore. I've never not known anyone who hasn't been sore. It's an indicator to what kind of trauma you have caused.

I agree. It comes down to repair for growth. No trauma, no pain, no gain. bodybuilding 101

[JayIsPumped]

Nothing to do with aas, its all down to your genetics, training and diet. Drugs aren't the answer and once you learn how to train very intensely you will see huge gains in arm size...aas are a tool what we use to help us repair the real damage is done in the gym and your arms should be sore after each arm workout, if they not your not training hard enough.

from my new diet and intense training as always ive developed new stretch marks on my biceps that are spreading rapidly..and there already all down my rear triceps..mom tells me their UGLY and I need to quit lmao..but anything to help them? lotions? because my whole bi will be filled faster then I know it

[Bloodhoun116]

from my new diet and intense training as always ive developed new stretch marks on my biceps that are spreading rapidly..and there already all down my rear triceps..mom tells me their UGLY and I need to quit lmao..but anything to help them? lotions? because my whole bi will be filled faster then I know it

jay, im not sure about what to do after you get stretch marks, but i have heard if u are prone to getting them, if you put moisturizer or lotion aroubd the area youre going to be training. it will greatly diminish the chances of u getting those marks. because the if the skin is dry and irritated while muscles arr coming in and getting bigger, it will result in unsightly stretch marks. so lube them muscles up boy

[Ajc330]

from my new diet and intense training as always ive developed new stretch marks on my biceps that are spreading rapidly..and there already all down my rear triceps..mom tells me their UGLY and I need to quit lmao..but anything to help them? lotions? because my whole bi will be filled faster then I know it

i just got bio oil for my stretch marks, its a nice oil that feels good and smells good, not expensive at all buy it on amazon for like 15-20 bucks it got rave reviews

[dj erk15]

16 inch biceps, lol that's the size of my forearms lol

Wow, ur cool bro.

[Bio-Active]

So I can get a source check.

Wow is this for real?

[Bio-Active]

So I can get a source check.

FYI I believe you need 100 quality posts. I have yet to see a quality post from you.

[JayIsPumped]

jay, im not sure about what to do after you get stretch marks, but i have heard if u are prone to getting them, if you put moisturizer or lotion aroubd the area youre going to be training. it will greatly diminish the chances of u getting those marks. because the if the skin is dry and irritated while muscles arr coming in and getting bigger, it will result in unsightly stretch marks. so lube them muscles up boy

i just got bio oil for my stretch marks, its a nice oil that feels good and smells good, not expensive at all buy it on amazon for like 15-20 bucks it got rave reviews

thanks guys ill have to look into that, im not a big fan of lotions tho I hate being all slimy feeling and sticky, but its better then these purple worms running all over my arms!

[JayIsPumped]

Hi guys
My question is how big do your guys arms get when you cycle
Do they stay the the same size or shrink back?
My first cycle my arms went from 15 and half to 16 and half
But then they shrank to 16 inches.
I'm really hopeing for 17 inch arms
Thanks
Aziz

hey bro only advice I could give u is train ur arms till failure, I mean FAILURE till I cant get a single quality rep on your own and have ur spotter/buddy assist u in 3-4 more reps no matter how bad the pain and burn is, my arms feel like noodles from the very first lift and I keep em that way till I walk out the doors..look up "DORIAN YEATES" blood and guts he has some failure workouts

[Aziz]

hey bro only advice I could give u is train ur arms till failure, I mean FAILURE till I cant get a single quality rep on your own and have ur spotter/buddy assist u in 3-4 more reps no matter how bad the pain and burn is, my arms feel like noodles from the very first lift and I keep em that way till I walk out the doors..look up "DORIAN YEATES" blood and guts he has some failure workouts

Thanks jay and I already have that video saved on my phone lol

[FONZY007]

Wow, ur cool bro.

I know send the check in the mail

[dan991]

Wait.... didn't you tell me that you're 5'8" and over 200 lbs?

LMAO....

"Source check" for GNC is good.. Go there and buy all your gear. Start in the protein section.