I am currently on a low carb diet trying to lose some body fat. I lift 5 days a week, body part a day,in the evening, with fasted cardio 5 days a week at about 35-45 mins in the morning. Do you guys still lift heavy during low carb diets or higher reps. Just trying to get some ideas and suggestions. Thanks
I am not on a cycle yet but will be starting one in couple of months.