Hi everyone!
For those who haven't been following my workout log, I've been doing a supersetting workout(Full body) for the past 5 weeks. I have 3 more weeks to go. So far I've been getting great results in most of my body. But one of the most important things for me is to get my butt to be a bit bigger and more tight. (Like Larissa Reis) As I've lost fat my butt's become a bit smaller...

After the next 3 weeks on this workout, I was contemplating doing a more strenuous HIT workout routine.
So my question is, do you guys think a HIT workout would help me build a bigger better looking butt? Or should I try different exercises that would isolate my glutes instead?
I know that squats are great..I already do them on the Smith Machine. I also do SLDLs with a 50 lb barbell. I read that unless you're doing a heavier weight these will only give you a stretch so I'm probably going to increase the weight to 60lb today. Please don't laugh at my not so impressive weight! Keep in mind I'm only 95 lbs so I need to work up to doing a heavier weight than that...
Anyway....any help at all would be greatly appreciated!
