Is this muscle split fine? Please read

[beast2]

What's up fellas

Quick question, is this muscle split fine

Monday- Chest+Tricep
Tuesday-Back+Bicep
Wednesday-Shoulders+Legs
Thursday- Rest
Friday-Chest+Tricep
Saturday-Back+Bicep
Sunday- Shoulders+Legs
Then Rest and repeat

Take note, I am on Test + Dbol so my recovery is much quicker

Or is this Better

Monday-Chest+Tricep+Shoulders
Tuesday-Back+Bicep
Wed- Legs
Thursday- Rest
Friday- Chest+Tricep+Shoulders
Sat-Back+Bicep
Sunday-Legs

Thanks guy.

[hillbill78]

id go with the second, you cant possible train legs heavy and hard and another bodypart, training legs is the equivalent of training upper body once you do, quads,hamstrings & calfs, im going to be doing a smiliar split 3 days on 1 off n so on

[beast2]

id go with the second, you cant possible train legs heavy and hard and another bodypart, training legs is the equivalent of training upper body once you do, quads,hamstrings & calfs, im going to be doing a smiliar split 3 days on 1 off n so on

Do you think I'll have enough recovery time with that split? What gear will you be on?

[hillbill78]

gram test, 400mg tren or 600mg deca & slin post workouts. natualy id say this is too much however you dont need to be on that much gear to do that split. depends on the individual
give it a go n see

[fitnesstrainer]

Your first split if fine, that is actually one of my favorites.

[swolehead]

Either one I like the second

[numbere]

You're a young guy, so when on cycle take advantage of high serum levels by working out as frequently as possible. If you add an abdominals day into the second proposed workout then you don't waste a day on rest.