
Originally Posted by
NACH3
Ok, so try splitting your 50mg pill in half(one in am/one 12 hrs later)... Can't hurt! And I never once said eating beef first thing b4 you eat... Rather the opposite... And you want to up your healthy fats(ie, red meat(as your late meal), or cottage cheese, PB,avacodos, nuts etc)... Your the one who said your blowing up w/water retention... I was just trying to steer you in the right direction! Why do you get so defensive? It's simply outta of your own good! Hope all goes well w/your donating today!!