Muscle cramps/siezing on Test E

[Teekayarr]

N/a no longer in use.

[Mr.BB]

Whats is your age?

[Teekayarr]

[
N/a no longer in use.

[MuscleScience]

Well, incase anybody else needs it as well, stats are : 26 years old 6'5" 215 lbs (just got done with dbol so 200-205 on a normal day without all that water) 7.6% bf

Get a magnesium supplement, preferably magnesium lactate. That will typically help alleviate cramping.

[Teekayarr]

Get a magnesium supplement, preferably magnesium lactate. That will typically help alleviate cramping.

I will definitely try that. Not sure how I didn't think of the before :P. Thank you!

[Sfla80]

Potassium also. Be careful u can take too much. Not sure on dosing. It was a long time ago for me.

What's your water intake look like?

[Teekayarr]

Potassium also. Be careful u can take too much. Not sure on dosing. It was a long time ago for me.

What's your water intake look like?

I could probably use some potassium..lol. Also I drink about 3 gallons or so throughout the day.

[Mr.BB]

Well, incase anybody else needs it as well, stats are :
26 years old
6'5"
215 lbs (just got done with dbol so 200-205 on a normal day without all that water)
7.6% bf

Your profile says 18.

Hope that wasnt dbol only cycle...

3 gallons of water is crazy and will deplete you of essential minerals for your body to work properly.
Reduce to 1 gallon, max 2 but only if you live in very hot climate.

Eat something very salty, if you feel better you got sodium depleted.

[Sfla80]

Your profile says 18.

Hope that wasnt dbol only cycle...

3 gallons of water is crazy and will deplete you of essential minerals for your body to work properly.
Reduce to 1 gallon, max 2 but only if you live in very hot climate.

Eat something very salty, if you feel better you got sodium depleted.

Sodium huh? Never heard that very interesting bb. So a depleted sodium will cause cramps also?

[Mr.BB]

Sodium huh? Never heard that very interesting bb. So a depleted sodium will cause cramps also?

More than cramps, you need sodium to send electrical signals to your muscles, search for ironman races finish lines.

[Teekayarr]

Your profile says 18.

Hope that wasnt dbol only cycle...

3 gallons of water is crazy and will deplete you of essential minerals for your body to work properly.
Reduce to 1 gallon, max 2 but only if you live in very hot climate.

Eat something very salty, if you feel better you got sodium depleted.

Yeah, messed up my age :P I'm glad my 18 year old self didn't get into gear that early! The reason i drank so much water was to actually reduce the water retention from the Dbol, and no i didn't run it alone. Im currently on this cycle:
Week 1-4 40mg dbol/ed
Week 1-10 650mg Test E/wk

And I actually tried something similar to that due to my basic knowledge of how sodium and water work together/against each other (or however you wanna look at it). Didn't change anything at all.

[Teekayarr]

More than cramps, you need sodium to send electrical signals to your muscles, search for ironman races finish lines.

Once i warm up though, things seem to be perfectly back to normal after that. With the exception of my calves and upper back.

[MuscleScience]

Your profile says 18. Hope that wasnt dbol only cycle... 3 gallons of water is crazy and will deplete you of essential minerals for your body to work properly. Reduce to 1 gallon, max 2 but only if you live in very hot climate. Eat something very salty, if you feel better you got sodium depleted.

Good point Mr BB,

Bottled or purified water is typically devoid of electrolytes and minerals. Drinking a lot of it will cause your kidneys to leach out salts.