I'm a 48 y/o male that does endurance events. I'm on here trying to gain more knowledge about better recovery.
I'm a 48 y/o male that does endurance events. I'm on here trying to gain more knowledge about better recovery.
Welcome....
Thank you
Welcome and enjoy
“If you can't explain it to a second grader, you probably don't understand it yourself.” Albert Einstein
"Juice slow, train smart, it's a long journey."
BG
"In a world full of pussies, being a redneck is not a bad thing."
OB
Body building is a way of life..........but can not get in the way of your life.
BG
No Source Check Please, I don't know of any.
Depressed? Healthy Way Out!
Tips For Young Lifters
MuscleScience Training Log
Thank you
Post finasteride syndrome
Never took finasteride
Welcome yeah you older than dirt bro![]()
Welcome to the forum! You’re younger than you think bro! Glad you’re here..
Welcome!
I'm just about your age, making sleep a priority helps. I get the sense that people under appreciate sleep. We're all busy, with lots to do, blah blah blah. I still think it's important.
Anyway, welcome to the forum.
Welcome to the forum.
Thank you. Appreciate it. Just trying get smarter.
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