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Thread: New "old" guy

  1. #1

    New "old" guy

    I'm a 48 y/o male that does endurance events. I'm on here trying to gain more knowledge about better recovery.

  2. #2
    Join Date
    Mar 2011
    Location
    East Coast beach town
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    10,882
    Welcome....

  3. #3
    Thank you

  4. #4
    Join Date
    Oct 2006
    Location
    ShredVille
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    12,572
    Welcome and enjoy
    “If you can't explain it to a second grader, you probably don't understand it yourself.” Albert Einstein

    "Juice slow, train smart, it's a long journey."
    BG

    "In a world full of pussies, being a redneck is not a bad thing."
    OB

    Body building is a way of life..........but can not get in the way of your life.
    BG

    No Source Check Please, I don't know of any.


    Depressed? Healthy Way Out!

    Tips For Young Lifters


    MuscleScience Training Log

  5. #5
    Thank you

  6. #6
    Tigershark's Avatar
    Tigershark is offline "Who wants to be Clark Kent, when you can be Superman."
    Join Date
    Oct 2008
    Location
    New Hampshire
    Posts
    13,284
    Post finasteride syndrome

  7. #7
    Never took finasteride

  8. #8
    Join Date
    Jun 2009
    Posts
    13,685
    Welcome yeah you older than dirt bro

  9. #9
    Join Date
    Aug 2015
    Location
    Southeast, USA
    Posts
    2,042
    Welcome to the forum! You’re younger than you think bro! Glad you’re here..

  10. #10
    Join Date
    Mar 2015
    Posts
    1,792
    Welcome!

    I'm just about your age, making sleep a priority helps. I get the sense that people under appreciate sleep. We're all busy, with lots to do, blah blah blah. I still think it's important.

    Anyway, welcome to the forum.

  11. #11
    Join Date
    Sep 2012
    Location
    Scotland
    Posts
    16,515
    Welcome to the forum.

  12. #12
    Thank you. Appreciate it. Just trying get smarter.

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