You want to know the best way to train or diet according to studies? These guys have the answer. They recently categorized all their q and a questions on their website. They are Natty guys, so no gear topics
https://www.strongerbyscience.com/qa/
Productive Member
You want to know the best way to train or diet according to studies? These guys have the answer. They recently categorized all their q and a questions on their website. They are Natty guys, so no gear topics
https://www.strongerbyscience.com/qa/
Knowledgeable Member
Listening to Greg and Eric now, at work. Can confirm, they’re a pretty good beacon in a sea of bullshit. Would also recommend Iron Culture, by Eric Helms and Omar Isuf.
Knowledgeable Member
Nice to see you Gallow. Stick around!Originally Posted by Gallowmere
Knowledgeable Member
Planning on it when I can. As I told Obs, I moved in with my longtime girlfriend this summer, and our phone service is dogshit at the house. We’re predicted to have fiber by mid-2020 though, so I’ll have far less connection issues then.
Knowledgeable Member
Another good podcast, and especially this episode. Broderick, Lyle and Alex shutting down all of the “estrogen is evil” bullshit.
https://podcasts.apple.com/us/podcas...=1000456583984
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