health advice

[shadyconcepts]

im a about to start a cycle of ses and deca. my problems is my stupidity outside the gym. i drink, smoke weed and cigarettes, and acationally take a pain pill for my neck. i know this isnt good technics, so anyone got any advice of what i need to kick???
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[saboudian]

Sus&deca.


I beleive pain-killers halt or slow down protein synthesis, does anyone know exactly what effects they have? (other then they make you feel good)

IDK what you want ppl to tell you to do, you already answered your own question.