what kind of deadlifts do you find is better to build mass
what kind of deadlifts do you find is better to build mass
What do you mean ?
Bouncer
SDL?
I think he is talking about Sumo deads and conventional deads...maybe lol?? If so, Conventional deads are better for building mass in regards to bodybuilding....in powerlifting I think it is a toss-up as to which is better...I still favor conventional either way.
Later Bro
sweet
Nothing I can add to that.Originally posted by Julu
I think he is talking about Sumo deads and conventional deads...maybe lol?? If so, Conventional deads are better for building mass in regards to bodybuilding....in powerlifting I think it is a toss-up as to which is better...I still favor conventional either way.
Later Bro
Bouncer
Yup, what Bouncer said.. Nothin further to say on this issue..
done.
there are two different kinds of deads that hit different areas. The guys here have basically already answered you so I won't reiterate or elaborate on what they have already said.
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