Why am I so weak?

[MattyB]

I am sickenly weak. I got much bigger since lifting but I am so, so weak. My girlfriend beat me in arm wrestling last night. I bench at least 60lbs. WTF is wrong? I think it's more of a serious problem. I really do...

[bad_man]

Why were you arm wrestling your girlfriend?

[MattyB]

Why were you arm wrestling your girlfriend?

we were joking around. lol

[H-BOL]

60lbs? **** i can curl that bro in one hand

[mark956101957]

I am sickenly weak. I got much bigger since lifting but I am so, so weak. My girlfriend beat me in arm wrestling last night. I bench at least 60lbs. WTF is wrong? I think it's more of a serious problem. I really do...

Bro you are weak due to the cycle you did when you were 16. I'm telling you at 20 you will start shrinking.....

[MMC78]

I am sickenly weak. I got much bigger since lifting but I am so, so weak. My girlfriend beat me in arm wrestling last night. I bench at least 60lbs. WTF is wrong? I think it's more of a serious problem. I really do...

Go to a Dr. and have your hormone levels checked. Total testosterone, free testosterone, and estradiol. Post your numbers. Make sure your in the normal range.

[PrairieDawg]

if 60 pounds is your bench then that is why she beat you

[MattyB]

if 60 pounds is your bench then that is why she beat you

no ****...but why am i so weak?

[PrairieDawg]

are you cutting?

[MattyB]

are you cutting?

Hell no. I am trying to bulk up as much as possible. I'm so weak man...I don't wanna sound like a loser but I feel like quitting weightlifting all together I'm so weak.

[PrairieDawg]

sounds like your routine and diet sucks man. when I was cutting before summer I cut the carbs in half and I felt like a little bitch I was getting so weak. I said fuk it and went back to bulking. check the diet and routine man it makes a big difference

[IrISShEagles]

60 lb bench press...what are your vitals? like height and weight, 60 pound bench isnt healthy i hope youre joking

[SpinalTap]

how old are you and are you malnutritioned and is your gf fat?

[AandF6969]

Youre not in ethiopia are you?

[H-BOL]

he has to be lying about a 60lbs bench press... that is like the bar with 10 pounds a side

[doby48]

I was at 60LB a couple weeks after I started lifting, I can't imagine a guy being at 60LB after lifting for a while. What is your routine like, maybe just overworking and not giving yourself enought time time recover. I think if I tried to bench the day after chest day I would probably only be at 60LB too cause I'm so sore the next day.

Post your routine and diet and we can give feedback.

[chicamahomico]

This sounds kinda hokey to me unless you are really young, have some neurological disease, or other disability you aren't mentioning. If it is genuine, then post up a workout routine, a brief description of what you eat, and your stats.

[worldknown]

dude i took my bro to work out with me and he was a pussy at the bench, he benched like 10 lbs on each side IF that, but he has a hormonal imbalance i think, cause he went to the doctor to get blood tests for it.

[arthurb999]

What is your height and weight and age...

[se11]

Youre not in ethiopia are you?

omg rofl.

work on your bench more. gain some weight, and get in shape.

[BeefCakeStew]

Get those hormones checked like recommended, eat alot, and keep lifting. Eventually youll start putting up weight. I had a skinny friend that started benching 95 and its been 4 years but hes now benching 275 natural and put on some really good weight. It all about the diet bro (wish I knew that when I started).

[Hypertrophy]

start playing tennis or become a long distance runner.

[spywizard]

he was banned........ it's a bs question.. let the thread die...........