jumprope

[brian11]

I hate running, I do it sometimes but in general i hate it. So i started jumproping. Anyone else do that regularly? Its a lot harder than i remember as a kid. My shoulders get tired before anything else. But i feel like its a pretty good workout.

-B-

[brian11]

guess im the only jumproper...

[Soldier of Misfortune]

Some of the guys in my unit jump rope. I always said PFFF and continued w/ dumbells. I tried it and yeah, it does get your shoulders sore.

[Quake]

X amount of boxers can't be wrong!

[ripped525]

Jumproping is great, i get a burn in my delts, calfs, and i sweat more than if i were to run, keep with it and if u see results then hey it works for u

[63190]

I don't know. If it tires out my calfs, I should add it to my calf work out totally kill them. End of session, I guess.

[dirtybrit55]

i use it for foot speed, definately not a mass builder....

[63190]

i use it for foot speed, definately not a mass builder....

Well, maybe it will help with my shifting when I'm drag racing.