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Thread: Good cable ab exercises?

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  1. 08-23-2004, 09:19 AM #1
    Aggression
    Aggression is offline Member
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    Jul 2004
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    Good cable ab exercises?

    Anybody ever work their abs like this?

    http://www.exrx.net/WeightExercises/...ingCrunch.html

    or

    http://www.exrx.net/WeightExercises/...tedCrunch.html

    What results did you get from doing these kneeling and seated cable crunches?

    I believe these work your upper AND lower abs.

    Am I right?
    Last edited by Aggression; 08-23-2004 at 09:23 AM.
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