Results 1 to 5 of 5

Thread: post-workout question

  1. 02-21-2005, 07:07 PM #1
    bigvlad
    bigvlad is offline Junior Member
    Join Date
    Jan 2004
    Posts
    84

    post-workout question

    post workout do any of yall take dextrose sugar? if so how much and how do you measure that out?? thanks alot
    Reply With Quote Reply With Quote
  2. 02-21-2005, 07:17 PM #2
    dive_kid's Avatar
    dive_kid
    dive_kid is offline Anabolic Member
    Join Date
    Jun 2004
    Location
    Canada Ehh...
    Posts
    2,170
    I use 60g in my pwo drink. but I am also using slin
    you measure it with a scale
    Reply With Quote Reply With Quote
  3. 02-21-2005, 07:18 PM #3
    xfade7's Avatar
    xfade7
    xfade7 is offline Member
    Join Date
    Feb 2004
    Location
    The middle of nowhere.
    Posts
    779
    2:1 ratio dextrose to protein in PWO.. 15 mins within when you stop working out..

    xfade7
    Reply With Quote Reply With Quote
  4. 02-21-2005, 07:39 PM #4
    SwoleCat
    SwoleCat is offline AR Hall of Fame
    Join Date
    Dec 2002
    Posts
    25,737
    Diet forum.

    ~SC~
    Reply With Quote Reply With Quote
  5. 02-21-2005, 08:00 PM #5
    Jantzen4k's Avatar
    Jantzen4k
    Jantzen4k is offline Anabolic Nittany Lion
    Join Date
    Jul 2004
    Location
    $ Make The World Go Round
    Posts
    3,347
    2:1 ratio
    Reply With Quote Reply With Quote
« Previous Thread | Next Thread »

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules