Which shoulder press?

[general31]

I know that a lot of people say that behind the neck presses are bad for your shoulders. What is your opinion on this. I have always done front presses and I have good development, but would changing it up to rear once and a while hit some different areas?

[Dude-Man]

behind the neck is a bad idea.

[SwoleCat]

I use d-bells so that I am not forced to go in front of the face or behind the head, and can hit all heads of the shoulder equally when pressing.

~SC~

[general31]

I use d-bells so that I am not forced to go in front of the face or behind the head, and can hit all heads of the shoulder equally when pressing.

~SC~

Ya, I hit them w/ db's also. maybe I will drop the bar all together. Thanks for the help Swole, always value your input!

[yooo]

Dumbells and Barbell, i switch every other workout, and sometimes even smith...

see what works for u..

[Jantzen4k]

Ya, I hit them w/ db's also. maybe I will drop the bar all together. Thanks for the help Swole, always value your input!

do barbell infront.

you shouldnt drop it all together from your shoulder routine.