Any of you ever done cardio twice a day? I lift usually between 1-3pm depending on that days schedule. Would it hurt more then help if I were to do cardio twice a day?
Any of you ever done cardio twice a day? I lift usually between 1-3pm depending on that days schedule. Would it hurt more then help if I were to do cardio twice a day?
There are currently 1 users browsing this thread. (0 members and 1 guests)