help with weights for boxing

[boxinggsxr]

i am looking to gain like 20 lbs of muscle and i go that whey protein and am looking for a steriod for strength and muscle gain but dunno which is the best? and what weights should i lift for upper and lower body. and if i'm doing it to biuld muscle i only lift 3 reps 4-8 and increase weight right?

[irish bulldog]

20lb of muscle that aint as easy as it sounds especially when doing boxing you need to research before wanting to take roids.

[boxinggsxr]

even with the steriod and my whey protein it won't be easy. cause i won't be dieting for while (until i hit 200lbs) i walk around at 180 im 6'3'' and i fight at 165 and usually takes 3 weeks to get down and fill good. i wanna weigh around 200.

[Machdiesel]

are you doing this to go to light heavY?

[boxinggsxr]

yea i just want the muscle because my speed will stay with me along with my skill. and in the heavy and light heavy theres no skill and i'd donmiate but i need the muscle. and in the pros heavy weights make all the money. just need to jump up now that way i can take time to get used to it. but i've been reading and alot of people take like 2 shoots and then another to calm down? i dont know what to use.

[taiboxa]

give me your stats
man i been boxing and pwr liftings since i was a wee little one.
be happy to help but i would say diet is most important by far, then boxing endurance, then weight training, then when you platue possible use of AAS
just pm if you have any specific q's ><

[boxinggsxr]

what weights do u lift? u use steriods. i wanna start just to get bigger and little more ripped