my routine

[rk2040]

heres my routine see what u think
mon-back chest
tues cardio
wed-shoulders
thurs cardio
fri legs
sat arms
ive been training for 1.5yrs now 5,8 195 about 15% i wanna get to 8% for summer startinbg to diet now any advice is appreciated on sun i go mountain biking for cardio.

[Machin3]

this is a layout




Post the workout and we will go from there

[S.P.G]

What are you trying to accomplish, what are your goals,ect ect are you bulking,

[rk2040]

i want to get real lean for summer im also running 4 ius of hgh a day 6 on 1 off

[rk2040]

i want to get real lean for summer im also running 4 ius of hgh a day 6 on 1 off i wqnt to lose 15 to 20 lbs

[rk2040]

im mean 3 ius 1.5 morning 1.5 about 7pm any suggestions am 22yrs old to