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Thread: Good exercise how to's

  1. #1
    Join Date
    Feb 2002
    Location
    Pittsburgh
    Posts
    2,319

    Good exercise how to's

    heres a web site i found that shows exercises and pose howto's

    the exercises are little video clips so it will be on dial up


    http://www.2-fit.com/video/index.html

  2. #2
    Join Date
    Jan 2002
    Location
    USA
    Posts
    896
    thnx... i was actually looking for a site like this today, I usually use http://www.exrx.net/Exercise.html but they didn't have what i needed, thnx

  3. #3
    Join Date
    Feb 2002
    Location
    Land of milk and honey.
    Posts
    3,538
    Great post, looks like it was done in the dudes home gym. Best I have seen yet. Thanks.

  4. #4
    Join Date
    Jan 2002
    Location
    Miami, Fla
    Posts
    4,744
    Great post & link, helps out a lot.

  5. #5
    Join Date
    Mar 2002
    Location
    EU
    Posts
    173
    great help, thanks!

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