I've always had a goal of bench pressing twice my bodyweight. The closest I've ever came was 350lbs. weighing 185 lbs. I was just wondering how many of you have done it. If so what was your bodyweight and how much did you lift?
I've always had a goal of bench pressing twice my bodyweight. The closest I've ever came was 350lbs. weighing 185 lbs. I was just wondering how many of you have done it. If so what was your bodyweight and how much did you lift?
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