Hey guys, long story short, maxing out on bench press yesterday I tore some shit in my left arm..I can move it side to side but I cant raise it. I went to the hospital and im getting an MRI on monday and hopefully starting physical therapy. Any advice...Its a week before i finish my cycle, I dont want to lose all my gains, any supplements I can take that speed up the recovery process or nethign I can do to keep my muscle...Thanks!