Whenever I workout with my buds, they are sore the next day. I dont feel anything until 2 days after my workout. Any Ideas ?
Whenever I workout with my buds, they are sore the next day. I dont feel anything until 2 days after my workout. Any Ideas ?
Hey man i feel what your sayin, same with me
delayed onset of muscle soreness aka DOMS. the problem isn't getting it, it's getting rid of itnot unusual at all.
Thats normal. Thats how I get with my legs and back.
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