Just a cool site I came across, for people searching for good techniques.
First link is for male
Second is for female
http://www.exrx.net/Lists/WtMale.html
http://www.exrx.net/Lists/WtFemale.html
Let me know what you think?
Just a cool site I came across, for people searching for good techniques.
First link is for male
Second is for female
http://www.exrx.net/Lists/WtMale.html
http://www.exrx.net/Lists/WtFemale.html
Let me know what you think?
Last edited by duckdiaz; 03-21-2006 at 08:30 PM.
i dont like looking at naked clay people
not my style
lol click on the body part you would like to work out....Originally Posted by GunTotingHipGangster
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