Ouch!, Butterflys!

[kyjelly]

On the front part of my body, right where yr shoulder turns into yr arm. I get this pain when I spread out my arm. Im sure its cuz of the butterflyes I did. But I never before had this pain. Its like a a sharp tear feeling when I move it too much. Should I avoid arm workouts till better or what? Anybody know what might it be?

[BluEyedClubr]

wtf is a butterfly?

[kyjelly]

Dumbell Flys? Where you lay down and spread out and hold out the weight and bring it up. Like yr flapping yr wings like a butterfly

[FullMoonHowlingWolf]

On the front part of my body, right where yr shoulder turns into yr arm. I get this pain when I spread out my arm. Im sure its cuz of the butterflyes I did. But I never before had this pain. Its like a a sharp tear feeling when I move it too much. Should I avoid arm workouts till better or what? Anybody know what might it be?

I would suggest going to the doctor ASAP and don't work any muscle group that's going to be affected by the injury. A "sharp tear feeling" is not good. I hope you feel better.

[pelly789]

wtf is a butterfly?

[Myka]

ROFL @ butterfly

might want to check it out...if it was me Id wait a couple days...a good nights rest might make it go away...

[D7M]

agreed w/ newkid. rest it a bit, but if the pain is still there, it's doc time, better safe than sorry