hey guys Im 5'10 185lbs 30 years old do I do situps everyday or do I do them 2 times a week like other muscles. have a beer gut from back in the day. Im on a bulking diet right now about 3500 cals
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hey guys Im 5'10 185lbs 30 years old do I do situps everyday or do I do them 2 times a week like other muscles. have a beer gut from back in the day. Im on a bulking diet right now about 3500 cals
Last edited by kif; 04-13-2006 at 07:55 AM.
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