IS this ok?

[IronPumper80]

Well first off I havent posted here for a LONG time so I am lookin to get back into bb again.I though I read a post on here about a split that looks something like this:

Day 1: Chest,tri's, shoulder's
Day 2:Rest
Day 3:Legs:
Day 4: rest
Day 5:Back bis traps.

Does this look right?

[Kale]

When I am on cycle I prefer

Mon - Chest
Tue - Back
Wed - Bicep-Tricep
Thu - Shoulders
Fri - Legs

Sat Sun off

[IronPumper80]

This rountine I was goin to use while I was natty.

[crash187ct]

that workout you posted is exactly how i follow. with 1 exception, i do shoulders on back day. but that looks good to me, good to see you're hitting the compliments

[soccer#3]

When I am on cycle I prefer

Mon - Chest
Tue - Back
Wed - Bicep-Tricep
Thu - Shoulders
Fri - Legs

Sat Sun off

thats how my routine looks except in different order

[soccer#3]

Well first off I havent posted here for a LONG time so I am lookin to get back into bb again.I though I read a post on here about a split that looks something like this:

Day 1: Chest,tri's, shoulder's
Day 2:Rest
Day 3:Legs:
Day 4: rest
Day 5:Back bis traps.

Does this look right?

if i was u, i'd stretch it out to 4 days.
hows this:

mon: chest + tric
tues: legs
wed: off
thurs: back + bic
fri: shoulders + traps
sat: off
sun: off

[ShnouzedUp]

i've found i have the best gains with 3 on 1 off 2 on 1 off.... im 7 weeks into cycle now and things are goin great.. my split looks like:

monday: chest/abs
tuesday: back/calves
wednesdays: bi's/tri's/abs
thurs: off
friday: quads/hams/calves
saturday: delts/traps/forearms/abs
sunday: off