I got kicked in the chest on my right side by a horse as a kid and now my chest sticks out a little further on the left side, due to the actual bone structure now. My dilemma is that working my chest out with basic tecniques
builds it up equally muscle wise but the bones underneath keep it asymmetrical. If I do one armed dumbell presses with only my right pec then
my right triceps and delts grow more and dont match the other side either.
I need to find exercises that will ONLY stimulate my right pec.
If i could just add a little more size to the right side pec then I could finally
even this bitch out!
Lately ive just been isoflexing that side only and it seems to have helped a little. What about site inj. on that pec
Any suggestions please!