I was watching this show on the dicovery channel last night called SuperMax which basically documents life in a maximum security prison.
A bunch of the prisoners had their anuall bench pressing contest and these guys were huge. Not fat, but big & ripped. Many looked close to 300 llbs. Most of these guys are doing 25+ year bids and have already been in prison for 5+ years so I'm wondering how do they maintain that size & strength?
I'm sure they have all the time in the world to work-out but I seriously doubt they can get 5+ meals a day in the clink.