Cardio on my rest day?

[WelshWarrior]

Currently doing 3 days/wk weights and 3 cardio with Sun being a rest day.

My aim = lean muscle gain

Moving to 4 days weights and want to keep up 3 days/wk cardio. What would be better for me - doing one day of both cardio and weights and having 1 day rest per week, or not mixing the two on any day, but not having a rest day?

[WelshWarrior]

Anyone?

[DSM4Life]

Doing cardio on a rest day it fine.

[david beads]

What I do is listen to my body, you should know when it needs a rest day. When your body is tired let it rest.

[Dr. Musclehead]

You body needs to rest for maximum gains. If you're not reaching you projected goals, then not having enough rest may be a cause.

[WelshWarrior]

No buses, then 3 come along at once! Heh-heh.

Thanks bros, appreciate your input. Your guidance has helped me decide to do it unless my body tells me otherwise.