All Natty...Kinda~Winning Member Transformation Contest!
does being sexually active help with muscle recovery? i have noticed that i am not as sore the day after i work out if i am also with my girlfriend that night. is it just my imagination? i hope someone can shed some light on this.
im not on gear if that makes any differance. and im 20 yrs old.
Senior Member
Sure, it increases blood flow which enhances nutrient exchange within the muscles and carries out some toxins (Lactic Acid), that may help releive the soreness. Besides, it just makes you feel good. . .
Snook~ AR Lounge Monitor
So tell your girl, for health reasons, she needs to bang you every day you workout !
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