what do you guys recommend, im not a rookie or anything, Im already kinda wide, but I MUST GET WIDER! what excercises and what rep range........
oh and im im off my cycle officaly next week, should the rep range change?
Junior Member
what do you guys recommend, im not a rookie or anything, Im already kinda wide, but I MUST GET WIDER! what excercises and what rep range........
oh and im im off my cycle officaly next week, should the rep range change?
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