Finally found my groove for cardio an hour a day
Well i got damn tired of all thoses fatty overweight frustrated 40-50 year old women that keep on hogging the cardio machine in the morning.
Gym where i got has a sign and you cant do more then 20 minutes per machine, there is a board and you gotta sign your name each time to reserve the machine of your choice, lots of people dont respect this and it drives me mad.
I took advantage of the boxing day to buy myself a very good eliptical machine, payed 324$ and its worth 1100$.
Its in my basement i hooked a dvd and tv too so i can watch the tv and do my cardio in the morning.
I am able to do an hour each morning now, i rather eat right then do a diet, so far i lost a bit on the gut and no muscles.
Next in line i am gonna build myself a home gym.
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