Does anyone know how to workout the lower outter part of your chest?? I seem to have the middle aswell as the top portion to where I would want them to be the there is just that piece of chest that I never feel sore. Any help?
Member
Low outter part of chest
Does anyone know how to workout the lower outter part of your chest?? I seem to have the middle aswell as the top portion to where I would want them to be the there is just that piece of chest that I never feel sore. Any help?
Senior Member
do decline movements along with dips and flat dumbell flyes.
Member
cool thanks man.
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i LOVE the decline!! man that makes my chest buuuurn!! great feeling ever!!Originally Posted by JAYROD
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