AM cardio w/abs?

[Hoggage_54]

I'm going to start doing my cardio when I wake up on an empty stomach to burn some of this excess fat instead of doing it with my workouts. I wanted to throw in my abs with it too, but is it ok to do abs on an empty stomach as well, or should I keep my ab workouts with my weight training? Thanks bros.

[skank]

Sounds like a good idea. Easier on the stomach to do abs when empty anyway.

[maverick00]

I'd keep the abs at the end of your training. If you're doin' cardio on an empty stomach your abs have nothing to grow from. Cardio alone is stress enough.

Mav

[PROTEINSHAKE]

if you are doing a "split" am cardio & pm lift- then I do abs in the am w am cardio....then weight training in the pm.

[MFT81]

whenever is fine, for me abs is such an afterthought, It takes a pretty hot piece of ass for me to stick around to do them, deads and squats is all I really do now for em.....