Weird a**ominals

[manwitplans]

Hello guys, well, got down to very low bodyfat last summer, the thing was, i only had "stripes" for a**ominals, did not have seperate muscles.

Could this be because my stomach muscles are under trained (Kind of think so, because when I flex my abs now, I can feel seperate muscles.

Belive this is the case, because I have been lazy on the ab workouts.
Is there any chance that my muscles are fused together, or does every human beeing have seperate small muscles?

[Renesis]

Could just be genetics?? Your muscles might just look that way, also all I know is I used to have an 8 pack but now its a 7pack. At one point it felt like I tore something in my ab area and it has been "fused" as you say every since. Idk just a thought.

[manwitplans]

Could just be genetics?? Your muscles might just look that way, also all I know is I used to have an 8 pack but now its a 7pack. At one point it felt like I tore something in my ab area and it has been "fused" as you say every since. Idk just a thought.

Well i`ll hit abs hard, and check it next time I cut down, if its my genetics or if my stomach is not well trained enough

[Renesis]

Well I know my abs have changed slightly when I changed my training. Once I added squats and deads my abs became a little bit more blocky looking as opposed to thinner. Maybe that would help you out as well.

[g101]

lol wow

[Renesis]

^^ I don't see anything funny or wow worthy in this thread??? Im confused -.-