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Thread: need some advice on basic lifting and supplements

  1. #1

    need some advice on basic lifting and supplements

    this is my second post on here i just have a few q's and hoping someone can point me in the right direction basically ive lifted on and off for about 2-3 years now.played sports my whole life and plan to start lifting again first of the year lol hopefully ive got a friend who has been taking d-bol and he got huge compared to where he was at.now im 6'6" about 275 what cylce or program would be good for me ive heard what works for someone make not work for everyone so im just curious should i try the d bol and what should my eating habits be if i decide to take the d bol also should i take anything else with it and how much should i take per dose thanks in advance

  2. #2
    Dude, let's be honest here, you're 6'6 275. Why the hell would you want to take steroids? Besides, no one should take juice right when they start working out again. You're really going to look awful if you do that, Stay Puft marshmellow man comes to mind. Do some research about muscle maturity (something everyone has seemed to forgotten about) before you get into juice. You should be thinking about what kind of Whey protein you want to take, not what your first cycle should be.

  3. #3
    Join Date
    Dec 2007
    Posts
    347
    go to a different area in the forum, u will get good info about lifting and supplements. good luck

  4. #4
    Join Date
    Aug 2005
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    Omnipresent
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    To paraphrase Bobby's eloquence, "What are your goals?"...6'6'' 305? 315?
    And what is your bodyfat %? With such size it appears your thread title would be more appropriate than steroids.
    Like Recon said, this site also has other forums:

    Best to you.
    Master Pai Mei of the White Lotus Clan



    My motto: SAFETY & RESPECT (for drugs and others).

    I AM NOT A SOURCE, I DO NOT GIVE OUT SOURCES, OR PROVIDE SOURCE CHECKS.
    I DO NOT SUPPORT ANY UGL's OR ANY ORGANIZATION DEALING WITH THE DISTRIBUTION OF ILLEGAL NARCOTICS/SUBSTANCES!


    Difference between Drugs & Poisons
    http://forums.steroid.com/showthread.php?t=317700


    Half-lives explained
    http://forums.steroid.com/showthread...inal+half+life


    DNP like Chemotherapy, can be a useful poison, but both are still POISONS
    http://forums.steroid.com/showthread.php?t=306144


    BE CAREFUL!

  5. #5
    thanks for the links i guess im not really trying to put on any weight just wanted to define a bit more and increase my shoulder/traps im thinking about going out for a semi-pro football team so also wanted to increase stregth a bit more also but ill read up in the other areas thanks again for steering me in the right direction

  6. #6
    Join Date
    Apr 2005
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    6'6 275 lol
    stick to your protiens and supplements

    u dont want to end up looking like the hulk do ya

  7. #7
    Join Date
    Nov 2005
    Location
    Indianapolis
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    1,185
    Most Important as Magic said.. We have to know more then proportions.. Whats your BF%.. Do you want to be a Fat 300 or a Cut 280.. etc. Post your goals, your BF%.. what your diet consists of now..

  8. #8
    Join Date
    Aug 2005
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    Quote Originally Posted by jAcKeD!!!! View Post
    6'6 275 lol
    stick to your protiens and supplements

    u dont want to end up looking like the hulk do ya
    Why not?

    VINTAGE LOUIE

    vs. a bloated Dorian:
    http://www.youtube.com/watch?v=9X1Aw...eature=related


    2584lbs Car Lift Lou Ferrigno & John Cole WSM 1977 :
    http://www.youtube.com/watch?v=R9Y9p...eature=related


    Powerlifting:
    http://www.youtube.com/watch?v=S4RJBC6Uxkc


    Lou Ferrigno "The Hulk" Profile and Gym Workout:
    http://www.youtube.com/watch?v=ZKYsk...eature=related


    vs. Arnold (from Pumping Iron, to Eye of the Tiger, featuring the fabulous Serge Nubret):
    http://www.youtube.com/watch?v=S6jVE...eature=related


    Montage:
    http://www.youtube.com/watch?v=zLdU4...eature=related
    Master Pai Mei of the White Lotus Clan



    My motto: SAFETY & RESPECT (for drugs and others).

    I AM NOT A SOURCE, I DO NOT GIVE OUT SOURCES, OR PROVIDE SOURCE CHECKS.
    I DO NOT SUPPORT ANY UGL's OR ANY ORGANIZATION DEALING WITH THE DISTRIBUTION OF ILLEGAL NARCOTICS/SUBSTANCES!


    Difference between Drugs & Poisons
    http://forums.steroid.com/showthread.php?t=317700


    Half-lives explained
    http://forums.steroid.com/showthread...inal+half+life


    DNP like Chemotherapy, can be a useful poison, but both are still POISONS
    http://forums.steroid.com/showthread.php?t=306144


    BE CAREFUL!

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