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Thread: looking for a good program

  1. #1
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    looking for a good program

    i am currently looking for a good intese program. my main goals are to get as big and strong as possible. i am currently not to concered about cutting fat. i am going to be going on 750 mg sus/week, 600 mg eq/week, 30 mg dbol/ day. i have been thinking about making my own program using some of the west side barbell techniques but was wondering if there was a good program that worked for any of you

  2. #2
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    Apr 2007
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    Give my 5 day per week training system a try while taking steroids and you will gain some serious size.

    Good luck

  3. #3
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    thanks, i am going to start doing some research on your program to make sure i fully understand it. i am looking forward to lifting hard and seeing where i can take my body
    Last edited by adg123; 09-27-2007 at 04:35 PM.

  4. #4
    l2elapse's Avatar
    l2elapse is offline That don't kill me, can only make me stronger
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    are you ready for Aas

  5. #5
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    Dec 2006
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    this is going to be my 4th cycle. i have been training my ass off for about seven years now and have learned alot over the years. however i have been doing programs designed for bodybuilding. recently i have been realy interested in powerlifting. going on web sites like westside barbell and seeing the weight people are pushing is so motivating to me. so i am looking for a powerlifting program. i finaly have a real intense training partner that never skips a day. now that i have him training with me and my huge interest in powerlifting i decided im gonna go for it

  6. #6
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    Quote Originally Posted by adg123
    this is going to be my 4th cycle. i have been training my ass off for about seven years now and have learned alot over the years. however i have been doing programs designed for bodybuilding. recently i have been realy interested in powerlifting. going on web sites like westside barbell and seeing the weight people are pushing is so motivating to me. so i am looking for a powerlifting program. i finaly have a real intense training partner that never skips a day. now that i have him training with me and my huge interest in powerlifting i decided im gonna go for it
    Power-lifting and bodybuilding are two different things. You'll need to make a choice.

  7. #7
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  8. #8
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    powerlifting definately. i just get so motivated trying and watching people push heavy weight. rite now i would asses my strength as fair and am gonna push myself to get it to great. im am 5'9" 218 lbs bench 375 squat 440
    Last edited by adg123; 10-01-2007 at 01:32 PM.

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