Ok i have a VERY hard time working out my upper chest, specifically the middle portion rather than the outside. I do incline dumbells/bench/flys and also some pec dec...(not all together), anything else i could do?
Ok i have a VERY hard time working out my upper chest, specifically the middle portion rather than the outside. I do incline dumbells/bench/flys and also some pec dec...(not all together), anything else i could do?
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