My train of thought...

[Dizz28]

ok, this is how I think about about what muscle groups to train on each day...well just a few, anyway

Alright, when working Chest, Doesn't it make sence to also work tricepts the same day since they are basically being utilized heavily during Bench/dumbell presses anyway?

Also, To work Bicepts the same day as back since it once again is being utilized heavily when doing Pullups/Pulldowns, rows...etc?

Seems more effective than a system of back then chest then arms day(in any order)

this is always how I've organized things for the past 8 years...if i'm doing it all wrong, oh well, it works for me

[Machdiesel]

Thats what i use as well(push/pull) 99 percent of the time. I have tried the workout where you do Chest/bi then Back/tri but i feel my muscles arent getting enuff rest and my core lifts strugle(bench/lat pull down/rows) because im working push and pull muscles ever time i workout. not sure exaclty wht this post does for you except confirm that the push/pull method i belive is the most used, and def works the best IMO

[IronReload04]

thats what makes sense to me also

[sonnygll]

That way works. There's other ways to do it to though. You just mix it up a little.

[green22]

just do what works for you. Who is to say whats right and wrong.

[xlxBigSexyxlx]

Currently:
Monday-Chest/Tris
Tuesday-Off
Wensday-Back/Bis
Thursday-Shoulders/Traps
Friday-Legs
Saturday-Off
Sunday-Off

Rinse and Repeat

[frignugs]

It makes sense to me, and works for, thats how I roll.