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Thread: The Best Time For Cardio

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  1. 11-03-2007, 02:39 PM #1
    Ritchie258
    Ritchie258 is offline New Member
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    Nov 2007
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    The Best Time For Cardio?

    I am just wondering when you guys think is the best time to do cardio, i also want to know what to have and when to have something to eat after doing cardio on an empty stomach e.g.eat something or drink something 30 minutes later, im new to body building and just looking for some advice
    Last edited by Ritchie258; 11-03-2007 at 02:48 PM.
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