im bulking right now... so cardio question. i play hockey competitivly, and i was wondering that is 2 games a week (sometime 3) good enough for cardio? or should i start jogging on off days as well.
im bulking right now... so cardio question. i play hockey competitivly, and i was wondering that is 2 games a week (sometime 3) good enough for cardio? or should i start jogging on off days as well.
There are currently 1 users browsing this thread. (0 members and 1 guests)