I feel that I can work different body parts more then once a week. Like for example,
Day 1 - Leg, Bi
Day 2 - Chest, Shoulders
Day 3 - BI,TI
off
Day 5- shoulder, Back
Day 6- ti,forearm
I feel that I can work different body parts more then once a week. Like for example,
Day 1 - Leg, Bi
Day 2 - Chest, Shoulders
Day 3 - BI,TI
off
Day 5- shoulder, Back
Day 6- ti,forearm
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