Damn love handles!!

[sager85]

Hey guys so ya getting great ab results and defined muscles. But love handles are killing me. Any good excersises??

[lotaquestions]

not to be a smart a$$ but check down a couple of post it is on here like 12 times. diet and cardio love handles are where you store fat

[moregunsthanroses]

cardio love handles? I didn't know you got them from doing cardio haha.. JK bro I know what you meant to say..

But yea do 45 mins of cardio on an empty stomach or 30 after you workout.. Min that is..

[Tesla]

[lotaquestions]

cardio love handles? I didn't know you got them from doing cardio haha.. JK bro I know what you meant to say..

But yea do 45 mins of cardio on an empty stomach or 30 after you workout.. Min that is..

got me lol. if that was the case i wouldnt have them too.

[sager85]

thanx guys... I'll do more cardio.