Does Screaming While Lifting Increase Strength? Maybe by 25%

[Fat Guy]

I found this on another site and thought you guys/ gals might find it interesting too… It seems to increase by 25%

“In episode seven of the FSN series, Sports Science, the show examines the idea that screaming affects performance, using martial artist Paul Pumphrey. Their conclusion is that it does. Physiologically, screaming releases a burst of adrenaline and causes a higher heart rate which increases blood flow to the limbs and organs. The lungs contract which forces oxygenated blood to the extremities. It also causes all of the core muscles to contract simultaneously. In addition, it provides a psychological boost. Here is the segment:”

http://www.youtube.com/watch?v=WoZQD4djwW0

Someone should tell the people at the “Planet Fitness” gyms… Because they have a no scream policy and will kick you out if you do

Here’s a clip/ video showing “Planet Fitness” escorting a man out for grunting….

http://wcbstv.com/topstories/planet.....2.239424.html

[Deltasaurus]

LOL ^^^ im going to do that

[bodybuilder1107]

yes it releases more power thast why fighters make noise when they strike but in the gym its annoying as hell when people do that, how about drop the weight alittle and not scream

[Big]

I wonder if that's why women scream when I'm having sex with them? Either it's that or perhaps I should introduce myself first and make sure they actually want to have sex...hmmm....

[jimmyinkedup]

I wonder if that's why women scream when I'm having sex with them? Either it's that or perhaps I should introduce myself first and make sure they actually want to have sex...hmmm....

Ok ive seen alot of funny posts but i damn near pissed myself laughing at this one! *LMAO*

[Phate]

I wonder if that's why women scream when I'm having sex with them? Either it's that or perhaps I should introduce myself first and make sure they actually want to have sex...hmmm....

LMAO

Post of the Year

Big you are the shit

[bodybuilder1107]

I wonder if that's why women scream when I'm having sex with them? Either it's that or perhaps I should introduce myself first and make sure they actually want to have sex...hmmm....

thats awesome nice post