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Thread: Same body part twice in one day?

  1. 01-12-2009, 07:18 PM #1
    TTexas's Avatar
    TTexas
    TTexas is offline Associate Member
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    Same body part twice in one day?

    I got back from the gym a couple hours ago and now that I have been thinking about it I believe that I should have done a few more sets...
    Im pondering going back in a couple hours to hit shoulders again. Would this be a problem
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  2. 01-12-2009, 07:19 PM #2
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    MuscleScience
    MuscleScience is offline ~AR-Elite-Hall of Famer~
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    No no no, once your done your done. Your in growth and recover mode right now. You can retard your recovery if you go back and hit it up.
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  3. 01-12-2009, 07:23 PM #3
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    TTexas
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    Quote Originally Posted by MuscleScience View Post
    No no no, once your done your done. Your in growth and recover mode right now. You can retard your recovery if you go back and hit it up.
    I was afraid of that... Thanks
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  4. 01-12-2009, 07:29 PM #4
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    *RAGE*
    *RAGE* is offline "T-MOS WILL LIVE THROUGH US FOREVER"
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    That is a good way to get hurt...
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  5. 01-12-2009, 07:53 PM #5
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    bdog7583
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    what about diffrent groups in the same day?
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